I usually change bikes each year for racing and as a new team sponsor comes in. This year (2015) I switched from Litespeed to Rossetti. I first got fit with Kameel in February 2014. I began to feel more comfortable and relaxed in my position almost immediately. I don't want to have any excuses or pain when I'm training hard. Discomfort should be through the hard efforts; not pain in having the wrong position! I just got fit with Kameel on my new Rossetti bike this past Sunday and felt much better right after on a 2-hour ride. I had ridden the bike for a week and was not confident in the position until after getting fit with Kameel. I definitely recommend getting a bike fit with Kameel no matter your experience level, you will feel better afterwards while riding!