Word of difference
I got involved in the world of road cycling a little less than a year ago. I always just thought you had to buy the right kind of bike and let your body adapt to it. I had never heard of a "bike fit".
I had no idea how extremely VITAL it was for me to get my bike adjusted to help me achieve my cycling goals and to fit my body geometry.
I went in to get the Dartfish bike fit by Kameel and it has truly made a WORLD of a difference. I feel FASTER, STRONGER and do not have to deal with the usual pain I would experience after hours on my road bike.
No more lower back pain, no more shoulder pain or leg pain and better energy transfer with every single pedal stroke.
The only thing I regret is not doing this from day one!
Kameel is a real professional and if you are serious enough about cycling to spend a decent amount of money on your bike, then you owe yourself the favor of investing in a professional bike fit from Motionfit's Coach Kameel.