After 6 months of nagging cycling related knee pain I approached Coach Kameel on recommendation from a friend. The pain in my knees was causing me to have to dial back my workouts and my fumbling attempts to adjust my bike fit only heightened my pain. I had avoided a “proper bike fit” during my first two years of cycling and all I had to show for the money I saved was poor performance, pain and some miserable rides.

I can tell you now that the experience of a professional bike fit with Coach Kameel was worth every penny. Kameel’s knowledge of cycling and bicycle fitting was evident immediately. This combined with his patience, thoroughness, ability to listen and cutting edge technology resulted in a road bike fit that was both comfortable and aerodynamically aggressive. Within weeks of the fit my knee pain disappeared! My new position and pain free riding enabled me to trek 170 miles across Florida in supreme comfort. I completed the annual cross Florida ride in less than 9 hours. Just under two months later I was able to follow up the epic Cross Florida ride with the Three State Three Mountain Century consisting of over 5,300 feet of climbing. I attribute much of my success in both rides to being pain free thanks to the MotionFit. I received from Coach Kameel.

I was so impressed with the success of my road bike fit that I took the opportunity at the beginning of the triathlon season to have Kameel setup my triathlon bike. In my first race of the season I was able to shave 2 minutes of my bike split from the previous year and came off the bike feeling fresh and ready to attack the run. I know this would not have been possible without the comfortable and powerful position I am able to achieve on my TT bike thanks to MotionFit and Coach Kameel.

If you are reading this review and are on the fence as to whether a bike fit will improve your cycling enjoyment and performance, stop dragging your feet and have MotionFit show you what you have been missing!.